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Yoga with Jo Veasey

 

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Yoga has been an important part of my life for 12 years now & my practice has helped me to grow stronger, more flexible & happier than ever before. I worked as a nurse, midwife and public health manager for over 32 years in Scotland before settling into the beautiful Hautes Pyrénées.

I completed my 200-hour teacher training with the Seasonal Yoga Academy in Glasgow in 2014 & a further 300 hour advanced teacher training with Tribe Yoga in Austria in 2016.

In my classes I combine;
Pranayama (breathing),
Asana (postures) and
Yoga Nidra (yogic sleep or focused relaxation).


My classes are suitable for beginners or intermediate level yogis;
they are fun & accessible to all. My aim is to help you to thrive by nurturing your body,
mind & soul with yoga allowing you to leave the mat feeling refreshed, nourished & balanced.

All equipment is provided.

Jo Veasey

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